Can You Build Muscle in Only 20 Minutes Per Week? #katalystfit #katalyst #powertraining #fitness

This is a quick summary of the first 75 days using the Katalyst suit. I lost fat, built significant muscle and ended up with crazy good strength gains

Katalyst Website:

http://katalyst.com/austinafter40

If you have any questions, please ask in the comments section or email me directly at austinafterforty@gmail.com

I'm happy to answer any questions you have, and if I don't know the answer I can find it out!

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