The Donkey Kick Boost Your Glutes | Conscious Fit Life

Join us in our latest video as we demonstrate the technique of Dumbbell Deadlift, a great exercise for total body strength.

#workoutroutines, #techniques, #fitness, #health, #exercise, #training, #strength, #medicineball, #fitlife, #workout, #gym, #muscle, #core, #absworkout, #functionaltraining