Dr. Jack Kruse: Balancing Light and Dark in Circadian Biology #shorts
How to use UV light and cold temperatures to access the superhuman pathway in this interview with Dr. Jack Kruse: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Dr. Jack Kruse is a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
We're chatting about the truth about how humans can optimize function within the laws of nature, how to use UV light and cold temperatures to access the superhuman pathway, why we should rewild and get outdoors while exercising, and much more.
Watch the full episode: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/ #shorts
-
0:58
Abel James
9 months agoDr. Jack Kruse: Honoring Circadian Biology #shorts
260 -
0:27
Abel James
10 months agoDr. Jack Kruse: Why We Need More Sun As We Age #shorts
421 -
3:34:35
dodgethehijack3mta3
3 months agoDr. Jack Kruse and Andrew Huberman, Ph.D (Part 1)
310 -
1:43:13
The Spillover with Alex Clark
2 months ago“The Key To Managing Autoimmunity & Thyroid Issues.” - With Dr. Josh Redd | The Spillover
9782 -
37:49
Siim Land
1 year agoHow to Fix Your Circadian Rhythms Full Guide - /w Inka Land
8 -
1:31:29
Dr. Robert Morse
11 months agoDr Morse Q&A - Natural Hygiene principles, Insomnia and more #669
1.09K1 -
26:46
Quantum Biology Collective Podcast
1 year agoQuantum Health Coach Nathan Walz How Bad Light Makes Us Sick & Tired & Why Good Light Gets Us Better
117 -
1:04:07
Quantum Biology Collective Podcast
1 year agoThe Chronobiology Master: Dr. Alexander Wunsch on the Danger of Junk Light & The Secrets of The Sun
209 -
1:58:49
Tuckergoodrich
3 months agoEp. 15: A.J. Hulbert on the Omega Balance—with Dr. Brian Kerley
114 -
1:19:25
Quantum Biology Collective Podcast
11 months agoStrongman Robert Jacobs On Circadian Timed Eating & Exercising
65