Name: THIS Idea will CHANGE YOUR LIFE!
Uploaded: 2023-09-19T10:28:10+00:00
Duration: 7 s
Description: Why is journaling like this Himalayan salt lamp? The hotter it gets, the more cleansing it does. It's the same with journaling! The more honest, more focused, and more intentional you are about journa

7 months ago

Why is journaling like this Himalayan salt lamp?

The hotter it gets, the more cleansing it does.

It's the same with journaling!

The more honest, more focused, and more intentional you are about journaling, the more it heals.

Doing a "dear diary" is nice, but journaling is not just telling what happened in your life, it's expressing feeling, emotion, and affect.

Journaling has incredibly cleansing power, but you have to be consistent, and you have to be raw.

You have the opportunity to experience this cleansing power of journaling!

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Go deeper in your journey to discover yourself and take on a journaling practice! Journaling has completely transformed my life, helping me process negative thought patterns and subconscious limiting beliefs, and it's helped me gain clarity on the things that I long to do and need to do.

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