PAUL MASON c: | EXCESS CARBS: -liver turns to fat -reduces HDL
http://www.DoctorsToTrust.com
presents episode 1109 | Dr Paul Mason
Low Carb Down Under podcast
NEJM article, 100k+ participants, 4 years...
-salt in urine vs all-cause mortality
Left:
odds of dying
Bottom: salt
LOWEST
MORTALITY:
4-6g / day
2g / day =
DOUBLE RISK
OF DEATH
Keto and carnivore diets reduce insulin, so salt is not retained...
-need to intake more salt
Metabolic syndrome symptom 3: triglycerides [TG] in blood...
-high levels of insulin [diabetes]; you have high TG
WHY: liver stores glucose as glycogen [up to 100g only]
-when at capacity, starts
de novo lipogenesis
-produces TG
Study: feed excess carbs
measure what burns; stores
-day 3: began fat production
"This happens on SAD: more
carb in than burn...so: fat!"
Excess carbs, rejected by IR muscles, turns into TG...
-into VLDL particles in blood
HDL: high levels are good, but TG taken up by HDL particles
-leading to HDL breakdown
"Same mechanism that raises TG,
also reduces HDL"
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/KlHPmJTihBc?si=t_VoO4RJdxEESUlb
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
4:43
Doctors To Trust
5 months agoNINA TEICHOLZ 1 | OLIVE OIL anciently used as medicine; NOT as FOODSTUFF
656 -
2:37:49
DDayCobra
10 hours agoPresident Trump Interview On Timcast IRL - LIVE Reaction | CobraCast 199
32.4K72 -
3:39:06
SonnyFaz
8 hours agoNYC WITH SNEAKO & CAS
48.5K47 -
1:39:33
Glenn Greenwald
11 hours agoIsrael Massacres Rafah Refugees as Speech Crackdowns Escalate in the US; GOP Obsession with Israel; Alan Dershowitz Debate on Iran Recap | SYSTEM UPDATE #272
87.4K291 -
1:13:21
The Anthony Rogers Show
1 day agoEpisode 316 - St. Louis Battlehawks
30.4K -
1:20:14
Donald Trump Jr.
18 hours agoExclusive Interview with British Special Forces Hero Christian Craighead, the Man Who Saved Lives During Al-Shabaab Terror Attack | TRIGGERED Ep.140
132K171 -
4:16:54
TheGetCanceledPodcast
3 days agoThe GCP Ep 6 | Ryan Bensen Tells Us How UHNI's Stay Rich After Divorce, New Book Release & More
73.9K7 -
2:21:22
WeAreChange
10 hours agoREAL George Floyd Revealed! NEW Summer Of Love Coming?
73.9K93 -
1:58:00
The Quartering
13 hours agoLibertarian BACKFIRE, Israeli Attack On Tent Camp, Memorial Day Cringe w/Styxhexenhammer
81.9K67 -
1:35:58
2 MIKES LIVE
10 hours ago#71 2ML The Memorial Day Show!
45.5K7