Heal your gut with RAW MILK: a conversation with Mark McAfee from Raw Farm
This podcast on raw milk was removed from YouTube for "medical misinformation".
In this episode, I sat down with the founder of Raw Farm to talk about the incredibly protective effects of raw milk against asthma, allergies, and respiratory tract infections.
We also talked about Mark’s process of raising and caring for cattle that produce clean, safe raw milk, the overall benefits of raw milk and colostrum in terms of gut health, and why we should “make milk RAW again!”
00:00:00 Podcast begins
00:05:22 Beneficial bacteria in milk & kefir
00:07:20 The history of pasteurization in America
00:14:28 Benefits of breastfeeding (mammalian milk)
00:23:48 Germ theory & terrain theory
00:25:48 The role of raw milk & colostrum
00:32:48 The origins of RAW farm
00:38:08 Comparing dairy farms' production methods
00:41:18 Why isn’t raw milk legal everywhere?
00:45:03 The Milk Barn story
00:47:28 The process of making RAW cheese & the importance of bacteria
01:08:18 Benefits of butter and milk fat
References:
British Columbia Herdshare Association: bcherdshare.org/
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
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