RELAX and HEAL Your NECK | 5-Minute Qigong Two Hands Clap The Nape

1 year ago
6
Qigong Neck Relaxation Healing Exercise Two Hands Clap The Nape Stress Relief Neck Tension Release Holistic Health Mind-Body Wellness Self-Care Mindfulness Relaxation Techniques

Take a moment to unwind and rejuvenate your neck with this soothing 5-minute Qigong exercise. Join us as we explore the healing power of Two Hands Clap The Nape technique, designed to release tension, alleviate neck discomfort, and promote overall relaxation. Follow along and experience the benefits of this gentle practice

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