The Best and Worst Options to Choose from When Eating Out on Keto #health #keto #ketodiet #food

Go to payhip.com/b/C6qP4 and use code KETOFORT20 for 20% off on your Keto Made Easy Bundle Eating out on keto can be fun and enjoyable, but also risky and stressful. How do you know what to order and what to avoid? How do you stay in ketosis and avoid hidden carbs? In this video, I’ll help you navigate the menu and make the best choices when eating out on keto. You’ll learn how to choose the best and worst options from different cuisines, such as Chinese, Italian, Mexican, Indian, etc. You’ll also get some tips on how to customize your order and communicate with the staff.