KITOGENIC MEAL PLAN
9 months ago
4
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Loading 1 comment...
-
0:38
Gllobal
1 year agoKeto Meal Plan
2 -
5:45
teahipatea
1 year agoKeto Meal Plan
8 -
2:14
JRmarketing1
1 year agoKeto Diet Meal Plan
6 -
0:45
RichWorld1
11 months agoBasic Keto Meal Plan
2 -
10:02
Healthy Naturals Channel
1 year agoKetogenic Diet Plan for Beginners
1 -
0:16
Living the Vanlife
1 year agoKeto Diet Plan
1 -
2:02
EverythingHealthy
1 year agoBest Keto meal plan thy DONT want you to know about
1 -
2:10
Jtushs
7 months agoKetThe Ultimate Keto Meal Plan
1 -
2:13
trueeasy
1 year agoEasy Keto Meal Plan
4 -
2:10
aubwilb
1 year agoThe BEST KETO MEAL PLAN AVAILABLE!
2