Relax into Fear - Zen Motivation. Psy warfare protection

Source video
https://www.youtube.com/watch?v=Yek19cV31ME

Martial Arts Training Tactic No. 1

Do not be thrown off emotionally. Mental Attacks and attempts to defeat you will always start with an attack on your emotional balance. Remain rooted in objectivity. The samurai called this mushin, meaning mind no mind.
Martial Arts Training Tactic No. 5

A fixated mind is a diseased mind. A fixated mind will miss the red light (the warning) and the green light (the opportunity). Keep your mind unhindered and you will intuitively spot the opening and defeat the enemy.
https://blackbeltmag.com/the-secret-to-mental-warfare-winning-in-advance