Tips for Maintaining a Healthy Weight After 40

9 months ago
6
weight loss healthy weight weight loss after 40 maintaining weight natural weight loss

Learn natural methods to stay slim without starving. Discover the effects of aging, declining digestive function, and menopausal factors on weight gain. Find out how to eat a lighter dinner, avoid icy and cold foods, get enough sleep, exercise consistently, and practice Falun Gong for good health.

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