Boulder Shoulders! All 3 Delts For growth!
11 months ago
6
A well-rounded shoulder workout targets all three major parts of the deltoid muscles: the front (anterior deltoid), the side (lateral deltoid), and the rear (posterior deltoid). Here's a sample shoulder workout that includes exercises for each of these areas. Remember to warm up before starting any workout and use proper form to prevent injuries.
#fitness #fitnessmotivation #gym #gymmotivation #gymlife #shoulderworkout #shoulders #workout #workoutmotivation #bodybuilding #bodybuilder #training #trainingvideo
Loading comments...
-
34:56
Freakin' Reviews
1 day agoTesting and Ranking SEVEN Strange Products by Request!
6.17K1 -
53:57
I_Came_With_Fire_Podcast
22 hours ago"Missouri v. Biden: Supreme Court Case on Censorship" w/MO Attorney General Andrew Bailey
23K13 -
1:09:03
Michael Franzese
18 hours agoThe left has FAILED and DECEIVED black community | Sitdown with Quenton Jordan
27K26 -
1:04:11
Tactical Advisor
3 hours agoNew Gun Releases/Q&A - Vault Room Live Stream
25.4K12 -
15:04
Lloyd And Mandy
8 hours agoIs COLLEGE The World's BIGGEST SCAM?
34.3K22 -
10:50
ThinkStory
1 day agoTHE PERFECT COUPLE Ending Explained & 10 Hidden Clues That Point to the Murderer!
49.4K3 -
11:37
Cooking with Gruel
19 hours agoGrilled Meatball Sliders
35.3K8 -
6:53
Dr. Nick Zyrowski
21 hours agoPotassium: The Critical Electrolyte You're Ignoring
46.1K5 -
14:58
DepressedGinger
18 hours ago*FULL* 2024 Election Swing State Updated Breakdown
36.3K16 -
11:16
Space Ice
23 hours agoSeagal's True Justice Dark Vengeance Is So Bad Even Disney Would Cancel It - Worst Movie Ever
40.1K15