How to Lose Belly Fat (in JUST 5 Weeks) - with Proof

This is how to lose belly fat (in 5 weeks) with the Bellyproof body transformation program.
Take the challenge yourself at https://bellyproof.com

Watch the full series:
1 - The 5 Weeks Transformation, Fat Breaking & Mini Routine: https://youtu.be/ElG5gh01MtQ
2 - Addressing Stubborn Fat and Alpha-2 Receptors: https://youtu.be/VSOqoSjZA_I
3 - LION Nutrition (No Calorie Counting): https://youtu.be/MnDff0oIoK0
4 - Fat Loss Science and Workout Structure: https://youtu.be/3xi6qiZSIEk
5- Exploring the 5 types of Muscle Hypertrophy: https://youtu.be/1bU44M-0ta0
6 - Anti-Ageing Science (Club Mitochondria): https://youtu.be/nsnLcf4z548
7 - Our Movement-First Approach: https://youtu.be/bylneaM2lg4
8 - Post Program Maintenance Strategies: https://youtu.be/xOrDup1VHDI

Do you want to lose belly fat in as little as five weeks? Do you have a holiday coming up or do you just want to start feeling better in your own skin?
This video introduces an alternative fat loss approach called Bellyproof which guarantees results you can be proud of. Emphasizing the importance of fat breaking, where triglycerides are extracted from fat cells and broken down into fatty acids for burning. The video challenges the industry misconception that calorie burning alone leads to fat loss. A free 10-minute routine is also offered to get you started.

We explore a new approach to losing belly fat called Bellyproof. A practical and scientific method which guarantees results in just a matter of weeks. We share before and after measurements with dated proof and offer a free 10-minute mini routine that you can start at home.

It is impossible to burn fat that is locked inside the fat cells, so breaking it first is crucial. We challenge the misconception that weight loss and energy can only come from burning fat, highlighting the body's ability to use glycogen as an alternative energy source.

Relying solely on running, weightlifting, or dieting to lose weight will mostly result in the loss of glycogen, not body fat. The key to losing fat is to break it first. Burning calories does not necessarily mean burning fat. Glycogen and water can quickly return, causing temporary weight fluctuations. Understanding the concept of fat breaking is crucial for forcing the body to burn fat and achieve significant transformation in as little as five weeks.

At the end of the video, we share a mini routine that you can start at home, today using the bellyproof website.