Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto Ham & Cheese Wraps
2 years ago
Keto Ham and Cheese Wraps
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
6 leaves Romaine Lettuce, tough part cut-off
4 slices Sandwich Ham
1 tbsp Ranch Dressing
¼ cup Shredded Cheddar
Procedure:
1. Lay a sheet of parchment on a cutting board.
2. Arrange romaine leaves on top with slight overlaps.
3. Lay ham slices on top of the lettuce.
4. Spread ranch dressing on the ham slices.
5. Sprinkle shredded cheddar on top.
6. Lift by one side of the parchment and roll tightly all the way to the other edge.
➡️ Nutritional Information:
Energy - 286 kcal
Protein - 20g (28%)
Fat - 20g (60%)
Carbohydrates - 9g (13%)
Fiber - 4.6g
Check LINK
*************************
https://bit.ly/3rkd2iw
*************************
Loading comments...
-
1:35:26
The Quartering
3 hours agoTrump For Nobel Peace Prize? Lefty Shocks Dog, Thomas Massie, Woke Superbowl!
86.9K116 -
LIVE
LFA TV
18 hours agoLIVE & BREAKING NEWS! | THURSDAY 10/9/25
1,347 watching -
13:51
Chrissy Clark
4 hours agoIs It Too Soon For “Another Charlie Kirk”?
2363 -
LIVE
StoneMountain64
5 hours agoBF6 Full Release Gameplay Review - I have been playing EARLY
260 watching -
30:30
The HotSeat
3 hours agoTrump "The Peacemaker", Unless You're Antifa!!!
5.05K13 -
1:28:11
Sean Unpaved
5 hours agoSnap Counts & Showdowns: Hunter's Usage, CFB Fire, & Playoff Baseball Bonanza
86.2K3 -
56:09
Steven Crowder
8 hours agoBlack Fatigue is Real and I Told Them Why | Black & White on the Gray Issues
365K1.56K -
3:52
Michael Heaver
4 hours agoItaly Issues Bombshell Ban ALERT
21K19 -
1:10:24
Simply Bitcoin
5 hours ago $5.65 earnedLEAKED CONVERSATION: US SECRET Bitcoin Plan EXPOSED?! | EP 1350
45.4K5 -
3:36:42
Barry Cunningham
17 hours agoBREAKING NEWS: PRESIDENT TRUMP HOSTS FULL CABINET MEETING!
49.7K17