Neck and Shoulder therapy | yoga Flow | Leah Corey | Earth Heroes Tv Yoga

This class is great for those feeling a bit of constriction in their upper thoracic and neck. We are aiming for mobilization in the 20-minute flow together. This class is for you if you may be experiencing neck and shoulder restrictions or pain. Feel more harmony in the upper body. 

IG: Leah.corey.wellness 
Website https://www.leahcoreywellness.com/