Lower Body Blast | Workout | Coaching with Clark

1). Overhead Squat
2). Squat Stretch
3). Punch and Twist
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This lower body intensive 3 minute circuit is definitely going to burn, so be prepared to feel the after effects and enjoy the pain. Just kidding, but I'm sure you'll feel it the next day.
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Join with me on Social Media , Link is below :-
Instagram : https://www.instagram.com/clarkbartram
Facebook : https://www.facebook.com/CoachingWithClark
Twitter : https://twitter.com/clarkwbartram
Linkedin : https://www.linkedin.com/in/clark-bartram-9144a914
Website : https://clarkbartram.com
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*Background Music Credit*
https://soundcloud.com/taran07/workou...
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#OverheadSquat
#SquatStretch
#PunchAndTwist