How to relax when you're a workaholic

On this week's Well-Being Wednesday webinar, we talked about how to rest and refuel if you're someone who loves to work and has a hard time pausing.

We talked about how to get out of the "should" trap, be kinder to yourself, and treat rest as a project so you get it done.

Plus, there is a LOT of laughter-infusion in this webinar, so if you need a burst of energy, this 30-min special edition is for you!

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