Practical self-care tips and how to say no and set boundaries

On this week's Well-Being Wednesday webinar, we talked about how to bust through the guilt around self-care, how to make it a daily priority, and how to say no and set boundaries, even when it's difficult.

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REGISTER FOR FUTURE WEBINARS:
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
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