How to bust through unhelpful stories that cause us to struggle
4 years ago
On this week's Awesome Human Hour, we talked about specific tips and practices to help you break through the stories your brain is telling you that are causing you to struggle and feel more anxious.
- The difference between feeling difficult feelings and telling stories about them
- How to handle imposter syndrome
- 2-step practice to help you shift your brain's unhelpful stories
***
REGISTER FOR FUTURE AWESOME HUMAN HOUR:
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
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