Tips for anxious overachievers and introverts - with guest, Morra Aarons-Mele

On this week's Awesome Human Hour, Nataly shared her journey through burnout and to learning how to protect her energy through self-care, setting boundaries, and practicing more emotional openness. She also interviewed Morra Aarons-Mele, who hosts the Anxious Achiever podcast, about setting boundaries, managing anxiety, avoiding burnout, and more!