Conversations for a Healthier Life

Conversations for a Healthier Life
Good day, friends. This is Dr. Pinto and I have put together a series of presentations, or rather conversations, to help you understand health, immunity, nutrition, and how the gut works. My goal is to provide you with information and insights that can help you live a healthier, happier, and more productive life. In this video, I will discuss simple habits like washing hands, eating a healthy breakfast, brushing teeth, limiting screen time, exercising, protecting yourself from the sun, and eating a variety of colorful fruits and vegetables. These habits can have a positive impact on your overall well-being.
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