THIS is how long it takes TO CHANGE YOUR LIFE...

THIS is how long it takes TO CHANGE YOUR LIFE...Show more

Many people come out saying that they meditate, journal, do breathwork, and a million other mindset shifting techniques for an hour or more. And trust me, when you have the time to do that, it's effective!

Most of us don't have an hour every day to do the inner work we need to do. So, how long do you need to journal?

10-15 minutes. That's it.

When you initially start journaling, you might have longer sessions since you may have a lot to unpack and on your mind. As you start going deeper and working through the different parts of your life, though, you'll be able to journal effectively in less time.

When I created my 90-Day Self-Discovery Journaling Journey, I kept this concept in mind! In order to do something and have it work, you have to be able to do it CONSISTENTLY! Just like exercise, if you want journaling and scripting to work, you need to do it regularly, perhaps every day!

So, the 90-Day Journey was developed precisely for people who want to change their lives but have busy lives! The 90-Day Journey was designed for YOU!

LIMITED TIME LOW PRICE! 90-Day Self-Discovery Journaling Journey - https://stan.store/ellisonnuse/p/90day-selfdiscovery-journaling-journey

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Journaling Sessions: https://www.youtube.com/playlist?list=PLzmz4pUhevx5qVHNIjuMWAq7LNLTcmSQ-

Go deeper in your journey to discover yourself and take on a journaling practice! Journaling has completely transformed my life, helping me process negative thought patterns and subconscious limiting beliefs, and it's helped me gain clarity on the things that I long to do and need to do.

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