Round n round n round n round

Benefits of having a fidget spinner
1) Stress Reduction: Fidget spinners can provide a simple, repetitive motion that may help some individuals relieve stress and anxiety. The act of spinning the toy can serve as a distraction and a way to redirect nervous energy.

2) Focus and Concentration: Some people find that using a fidget spinner can help improve focus and concentration, especially in situations where they may be prone to distraction or restlessness. This can be particularly useful for individuals with conditions like ADHD.

3) Calming Effect: The spinning motion and the tactile sensation of holding a fidget spinner may have a calming effect on certain individuals. It can serve as a self-soothing mechanism in times of heightened stress or anxiety.

Mindfulness and Relaxation: Using a fidget spinner can be incorporated into mindfulness and relaxation techniques. Focusing on the sensation of spinning and the visual aspect of the spinner can help individuals stay present in the moment and reduce racing thoughts.