10 BIOLOGICAL LIFE HACKS THAT WILL CHANGE YOUR LIFE

Sometimes, the best solutions are the simplest ones. Here are 10 biological life hacks that actually work, based on common sense and basic science. These hacks can help you solve everyday problems without having to rely on expensive or complicated solutions.

1. When you are feeling overheated, whether due to hot weather or exercise, you can cool down quickly by applying cold water to your wrists or neck.
2. Runners, pump your arms faster to increase your speed.
3. Forget your glasses? Make a pinhole with your fingers to see clearly.
4. Fasting before and during a flight can help reduce jet lag.
5. Drink water after alcoholic drinks to prevent dehydration and hangovers.
6. Taking a warm or cold shower before bed can help you fall asleep faster.
7. Sleeping on your left side can help relieve heartburn and acid reflux.
8. Eating a spoonful of peanut butter slowly can help stop hiccups.
9. A ripe banana can help dislodge a fishbone stuck in your throat.
10. Acupressure can help relieve headaches.

#biologicallifehacks #lifehacks

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