Origins of our BAD DIETARY GUIDELINES - HOW WE GOT HERE - Part 2

In this video I talk about the 2nd player in the chain of events that brought us the disastrous US dietary guidelines, John Harvey Kellogg

Visit the Old Guy Carnivore website at https://oldguycarnivore.com
Amazon links to everything I personally use living this lifestyle: https://oldguycarnivore.com/links-to-stuff-i-use-every-day/

#carnivore #carnivorediet #eatmeat #healthyaging #sousvide #sousvidesteak
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The Road to Wellville - Full Movie - https://www.youtube.com/watch?v=5-vv7V8URe8

Here is a great video about the Kellogg brothers - https://www.youtube.com/watch?v=JsGgOuMwf2k (courtesy of Monte Hines on the OGC community forum)

Seventh Day Adventist website article - https://encyclopedia.adventist.org/article?id=6JG6

History Channel - Article about Dr. John Harvey Kellogg - https://www.history.com/news/dr-john-kellogg-cereal-wellness-wacky-sanitarium-treatments

Library of Congress - The Battle Creek Diet System - https://blogs.loc.gov/inside_adams/2020/02/battle-creek-diet-fake-meat/

New York Times 1972 - Surplus of Grains - https://www.nytimes.com/1977/05/22/archives/surplus-of-grain-is-causing-concern-food-experts-fear-boombust.html

BELOW ARE LINKS TO MOST OF THE THINGS I USE IN MY DAILY CARNIVORE LIFE. These are Amazon affiliate links and if you purchase any of these through these links, I get a small commission. This costs you no extra and better I get the money that Jeff Bazos.
These links are also on my website at https://oldguycarnivore.com/links-to-stuff-i-use-every-day/

ELECTROLYTES - These are the electrolytes that I use. Although they contain a small amount of stevia, they don't seem to trigger any cravings. You can get the unflavored LMNT if that is a problem.

LMNT Keto Electrolyte Powder Packets (12)
https://amzn.to/44aIJYX

Dr. Berg Hydration Keto Electrolyte Powder
https://amzn.to/3qweFJI

Magnesium Citrate Capsules
https://amzn.to/3YKACkE

J.CROW'S® Lugol's Solution of Iodine 2% 2oz
https://amzn.to/3QNA4Zx

KITCHEN SMALL APPLIANCES AND TOOLS

FoodSaver Vacuum Sealer Machine with Automatic Bag Detection
https://amzn.to/3QQ8ivy

Vesta Precision Vacuum Seal Rolls | Clear and Embossed | 8” x 50’ and 11” x 50’ | 2 Pack
https://amzn.to/45jjc1j

Syntus 8" x 150' Food Vacuum Seal Roll Keeper with Cutter Dispenser
https://amzn.to/3YKSSuk

Anova Culinary AN400-US00 Nano Sous Vide Precision Cooker
https://amzn.to/3KiWMVe

AppleKoreLiving Sous Vide Reusable Silicone Bags
https://amzn.to/3Oc7SMY

EVERIE Sous Vide Container 12 Qt with Collapsible Hinged Lid and Rack
https://amzn.to/3qbXVHy

De Buyer MINERAL B Carbon Steel Fry Pan - 11”
https://amzn.to/44SdTpq

Hamilton Beach Portable 6 Quart Set & Forget Digital Programmable Slow Cooker
https://amzn.to/3YHOCfa

COSORI Pro II Smart Air Fryer 5.8QT
https://amzn.to/3E5TMYO

Infrared Thermometer Non-Contact Digital Laser Temperature Gun
https://amzn.to/44jYKvZ

Chihee Oil Strainer Pot Grease Can 2L
https://amzn.to/3KRFZJ9

Vzaahu Gravity Electric Pepper and Salt Grinder Set of 2 - Rechargeable
https://amzn.to/3E6sKkj

Original MEATER | 33ft True Wireless Smart Meat Thermometer
https://amzn.to/3OJm0xD

FOOD AND PANTRY STAPLES

Pork King Good Low Carb Keto Diet Pork Rind Breadcrumbs!
https://amzn.to/3P5bVMG

Tin Star Foods - Grassfed Ghee (Grassfed Biodynamic)
https://amzn.to/3QVUDmN

Maldon Salt, Smoked Sea Salt Flakes, 1.1 lb (500 g)
https://amzn.to/45nl6xO

Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 26 Ounce Pouch (2 Pack)
https://amzn.to/3QL8mN3

SaltWorks Ancient Ocean Himalayan Pink Salt, Medium Grain, 5 Pound Bag
https://amzn.to/3YImWa9

T-SHIRTS I WEAR

Vintage My Food Pyramid Eat Meat Repeat
https://amzn.to/45GXbce

National Sarcastic Society T-shirt
https://amzn.to/3Z0ZzbK

CAMERAS AND AACESSORIES I USE FILMING MY VIDEOS

Insta360 X3 Waterproof 360 Action Camera
https://amzn.to/3L8cVxc

Insta360 GO 3 64G Small & Lightweight Action Camera
https://amzn.to/44Cba2q

Movo Wireless Mini Camera Microphone for Video Recording
https://amzn.to/3LduU5p

insta360 X3 Mic Adapter, External Microphone Adapter
https://amzn.to/3R8xMV8

Insta360 Selfie Stick with Built in Tripod
https://amzn.to/3sGnz8d

Here are a few of what I consider to be the most knowledgeable Doctors on YouTube . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.

Dr. Ken Berry - youtube.com/@kendberrymd

Dr. Shawn Baker - youtube.com/@shawnbakermd

Dr. Anthony Chaffee - youtube.com/@anthonychaffeemd

Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.