Endorphins
8 months ago
101
Endorphins are natural chemicals produced by our bodies that help to relieve stress and pain. They are often referred to as "feel-good" hormones because they can create a sense of happiness and well-being. They are released during activities like exercise, laughter, and even eating certain foods like chocolate. Have you ever experienced a "runner's high" or felt really good after a workout? That's endorphins at work!
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