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Do YOU know how much chocolate, biscuits and ice cream you can eat in a week?
1 year ago
1
Do YOU know how much chocolate, biscuits and ice cream you can eat in a week? graphic tests whether you know your sugar limits
While NHS guidance sets the maximum daily intake at 210g of free sugar per week, it can be difficult to know what combination of food you can actually eat before hitting this limit. Those with a sweet tooth who enjoy tucking into chocolate, biscuits and ice cream every day may be in for a shock. MZT's graphic offers up four combinations of sugar-packed treats - but only one falls within the health service's sugar guidelines.
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