Many people feel overwhelmed once they start pursuing holistic health.

9 months ago
4

Many people feel overwhelmed once they start pursuing holistic health.
Diets, essential oils, herbs, homeopathy, integrative medicine, research, grounding, biohacking, fitness... it's a lot to take in all at once.
It's okay to start small. Pick one area of interest that hits your pain points and read a few good articles to get your feet wet
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Rome wasn't built in a day - and neither is a holistic life.

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