5 Banded Agility Exercises to Boost Your Mobility

Save
1 year ago
1
Beginner level athlete workout How to jump higher Personalized workout Exercise recommendations Fitness tips athlete tips Highschool football Highschool basketball Highscool soccer highschool sports sports

Athlete Warm-Up Bands: https://jaredemanuele.com/products/athlete-warm-up-bands

12 Week Athlete Program: https://jaredemanuele.com/products/athlete-program

Speed Kills Program: https://jaredemanuele.com/products/speed-kills

Subscribe Here!
@jaredemanuele

INTERACT WITH ME!+
TIKTOK | https://www.tiktok.com/@jaredemanuele
INSTAGRAM: http://www.instagram.com/jaredemanuele
TWITCH: https://www.twitch.tv/jaredemanuele

My Last Youtube Video: https://youtu.be/Kx5Nao8EfU4

#sportsperformancetraining #athletetraining #speedandagility #plyometrics #sportperformance #athleticdevelopment #speed #performancetraining #athleticperformance #strengthandconditioning

Loading comments...