Name: One Hand 50 LB Towel Kettlebell Carry/ 50 LB Slamball Pick Up And Throw And Carry 15 Yd's 10 Rounds
Uploaded: 2023-09-16T18:23:04+00:00
Duration: 15 min 10 s
Description: Johnny Grube doing a 50 lb one hand towel kb carry which makes the carry less stable and great for grip, and 50 lb slamball pick up and throw and carry back against chest to restrict breathing. 15 yar

10 months ago

Johnny Grube doing a 50 lb one hand towel kb carry which makes the carry less stable and great for grip, and 50 lb slamball pick up and throw and carry back against chest to restrict breathing.

15 yards each way (6 throws 60 total) 300 yards total with no rest. 10 Rounds.

Loading comments...

One Hand 50 LB Towel Kettlebell Carry/ 50 LB Slamball Pick Up And Throw And Carry 15 Yd's 10 Rounds

JohnnyGrube

10 Minute Workout - 50 LB Slamball Over The Head Throw - Sprawl - Pick up Carry 20 Yd's 27 Rounds.

JohnnyGrube

Blue Collar Conditioning: 60 LB Over Shoulder Throw, Sprawl, Carry 10 Yards 28 Rounds

MasterPhil

Kettlebells for Combat Athletes: Towel Swing

Nickword1

100 Pound Wrecking ball Bag Workout Part 16. More Boxing

Nickword1

100 Pound Wrecking Ball Bag Workout Part 7

Timothy J. Lochhead

3 lb Ankle Weights + 2.5 lb Wrist Weights = Another PR

Nickword1

100 Pound Wrecking ball Bag Workout Part 15. Boxing

Nickword1

Old School Leather Punching Bag Workout Part 17. Throwing Hard Shots In 10 Ounce Gloves!

Nickword1

Old School Leather Punching Bag Workout Part 17. Throwing Hard Shots In 10 Ounce Gloves!

Nickword1

Wrecking Ball Bag Workout Part 5. Throwing Heavy Shots!

Comments