How to work less and get more done - with Joe Sanok

Are you blurry boundaries between work and non-work causing you stress and overwhelm?

In this episode, Nataly talks with productivity researcher Joe Sanok about how to set better boundaries -- including micro-boundaries -- work less, sleep better, and be more productive!

What you'll learn:

- The history of our 5-day workweek and why a 4-day week is a better option
- How to set hard, soft, and micro boundaries
- Why you should have a "what do I want to become" list

And so much more!

To learn more about Joe and his work, please visit:https://joesanok.com

***REGISTER FOR AWESOME HUMAN HOUR LIVE***
Click the link below to register for Awesome Human Hour so you can join us live via Zoom every Wednesday at 12 noon ET!

https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw