How to stress less and not feel pressured to make the holidays perfect

Is your brain telling you about all the things you should do and feel during this holiday season — and it’s stressing you out?

In this episode, Nataly shares her trusted tips and practices to help you stress less, find more joy, and take some pressure off.

What you’ll learn:

- A simple and powerful practice to help you focus on what’s actually important to you (and let go of what isn’t)
- How to get less annoyed by family members and handle potential conflict
- How gratitude can help during tense times

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