EMOTIONAL FITNESS CHALLENGE WEEK 1: THE SKILL OF ACCEPTANCE

Dive into Week 1 of the 5-week Emotional Fitness Challenge with Nataly!

This week's skill is Acceptance:
Acknowledging your feelings and the situation with clarity instead of judgment and using that as your starting point for moving forward.

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Check out all the content for the challenge here:
https://natalykogan.com/5-week-challenge/