How to edit stories that cause you to struggle

In this episode, Nataly revels the truth about the stories our brains tell us and shares a powerful practice to help you edit stories that cause you to struggle or get in your way of truly thriving.

What you’ll learn:

- Why the stories your brain tells you are not true (mini neuroscience lesson!)
- The 2 questions you should ask yourself to edit stories that cause you to struggle
- How to shift away from familiar thought patterns that don’t serve you

The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!

https://natalykogan.com/ahp

***REGISTER FOR AWESOME HUMAN HOUR LIVE***
Click the link below to register for Awesome Human Hour so you can join us live via Zoom every Wednesday at 12 noon ET!

https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw