Dying too soon after retirement is a lot more common than you think.

The golden years can be a new adventure, or they can be be a short trip to the funeral home. The advances in science and technology when it comes to longevity are making it possible to live longer. And if you can live longer, why would you want to do it in a body that's trashed? Watch this video for some food for thought about what retirement really means.
Learn how to get fit without a gym, equipment, money, or personal trainers. You can keep it interesting, and you can work out, get in shape, and have fun while you do it at any age.
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