"The Magic of Ragi Mait: Discovering the Nutritional Delights in a Glass of Brown Goodness!"

Ragi malt can be had as a breakfast/pre-workout drink or as a sub for your evening milk. It is commonly consumed in south India for its high nutrient density. It helps keep blood sugar levels in control and is a good source of protein and calcium.

🤎Use 2 tbsp of ragi flour and roast on a low flame. Add some water and mix till you get a thick paste.
🤎 Add 1 cup of milk and bring it to a boil. Add a flavouring like chai masala or cocoa powder if you like. It tastes amazing plain too.
🤎 Add some jaggery for sweetness and serve warm.

I hope you try it! 🥰