The Perfect Bedtime Sound Bath
9 months ago
1
This 8 hour, bedtime sound bath was designed to calm the mind for the perfect transition to dreamland.
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest taps of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
💜 The color purple is known to create a sense of calm.
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