Master Brian Hall | The Original Practice Method for Mawashi Uke

My Shifu, Master Brian R. Hall, also happens to be a Goju-ryu Sensei. In this video, Hall Sensei discusses how a common Karate technique, Mawashi Uke, was originally taught in Goju-ryu Karate. Mawashi Uke is actually far more versatile than many people think, and can be practiced in dozens in innovative ways.

Master Hall's book, 'Foundations for Nine Gates Boxing', is available here:
https://www.amazon.com/Foundations-Nine-Gates-Boxing-Hands/dp/1519500904/ref=sr_1_4?crid=2V5YJBIFE8BWC