10 Healthy tips to Maintain HB level during pregnancy#health #trending #viral #youtubeshorts

Maintaining HB Level during Pregnancy|Maintaining a healthy hemoglobin (HB) level during pregnancy involves a diet rich in iron, vitamin C, folate, and vitamin B12. Staying well-hydrated, avoiding caffeine and tannins, and eating small, frequent meals are essential. Prenatal vitamins, if prescribed by your healthcare provider, are also beneficial. Rest and stress management are crucial for healthy blood production. Regular check-ups are essential to monitor HB levels and follow your healthcare provider's recommendations. Working closely with your healthcare provider is essential for a successful pregnancy.

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