Why you need a "meet yourself" ritual
2 years ago
What does self-awareness really mean and how can it fuel your growth and prevent burnout?
Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.
What you’ll learn:
- Why self-awareness is an essential emotional fitness skill
- How to create your own “meet yourself” ritual
- How self-knowledge can help prevent burnout
And more!
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