The Art and Science of Kindness

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts.
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In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority.

She also speaks with Julie Schechter, the founder of The Present App and Small Packages, about how to strengthen our relationships at home and at work.

What you’ll learn:

- Why kindness is not a selfless act
- How the human brain responds to acts of kindness
- A daily question to make kindness a priority

And more!

To learn more about Julie Schechter, please visit https://www.thepresentapp.co.

The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!

https://natalykogan.com/ahp

**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!

https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

#awesomehumanpodcast #kindness #happierlife