You asked what I cook and eat in a day on the carnivore diet - Part 2 - Fish & Chips

For the second meal of the day, I decide to deep fry some cod, coated in pork rind bread crumbs and egg and fried in bacon grease. ZERO CARBS! For the chips I use pork rinds, not quite the same, but not bad either.

#carnivore #carnivorediet #eatmeat #healthyaging #sousvide #sousvidesteak

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You can email me at oldguycarnivore@gmail.com
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BELOW ARE LINKS TO MOST OF THE THINGS I USE IN MY DAILY CARNIVORE LIFE. These are Amazon affiliate links and if you purchase any of these through these links, I get a small commission. This costs you no extra and better I get the money that Jeff Bezos

You can find the complete list of these links on my website at: https://oldguycarnivore.com/links-to-stuff-i-use-every-day/

ELECTROLYTES - These are the electrolytes that I use. Although they contain a small amount of stevia, they don't seem to trigger any cravings. You can get the unflavored LMNT if that is a problem.

LMNT Keto Electrolyte Powder Packets (12)
https://amzn.to/44aIJYX

Dr. Berg Hydration Keto Electrolyte Powder
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Magnesium Citrate Capsules
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J.CROW'S® Lugol's Solution of Iodine 2% 2oz
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KITCHEN SMALL APPLIANCES AND TOOLS

FoodSaver Vacuum Sealer Machine with Automatic Bag Detection
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Vesta Precision Vacuum Seal Rolls | Clear and Embossed | 8” x 50’ and 11” x 50’ | 2 Pack
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Syntus 8" x 150' Food Vacuum Seal Roll Keeper with Cutter Dispenser
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Anova Culinary AN400-US00 Nano Sous Vide Precision Cooker
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AppleKoreLiving Sous Vide Reusable Silicone Bags
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EVERIE Sous Vide Container 12 Qt with Collapsible Hinged Lid and Rack
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De Buyer MINERAL B Carbon Steel Fry Pan - 11”
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Hamilton Beach Portable 6 Quart Set & Forget Digital Programmable Slow Cooker
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COSORI Pro II Smart Air Fryer 5.8QT
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Infrared Thermometer Non-Contact Digital Laser Temperature Gun
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Chihee Oil Strainer Pot Grease Can 2L
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Vzaahu Gravity Electric Pepper and Salt Grinder Set of 2 - Rechargeable
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Original MEATER | 33ft True Wireless Smart Meat Thermometer
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FOOD AND PANTRY STAPLES

Pork King Good Low Carb Keto Diet Pork Rind Breadcrumbs!
https://amzn.to/3P5bVMG

Tin Star Foods - Grassfed Ghee (Grassfed Biodynamic)
https://amzn.to/3QVUDmN

Maldon Salt, Smoked Sea Salt Flakes, 1.1 lb (500 g)
https://amzn.to/45nl6xO

Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 26 Ounce Pouch (2 Pack)
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SaltWorks Ancient Ocean Himalayan Pink Salt, Medium Grain, 5 Pound Bag
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T-SHIRTS

Vintage My Food Pyramid Eat Meat Repeat
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National Sarcastic Society T-shirt
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Here are a few of what I consider to be the most knowledgeable Doctors on YouTube . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.

Dr. Ken Berry - youtube.com/@kendberrymd

Dr. Shawn Baker - youtube.com/@shawnbakermd

Dr. Anthony Chaffee - youtube.com/@anthonychaffeemd

Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.