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0:00 LOWER BELLY FAT BURN 14 DAYS
0:03 CRUNCH
0:33 DONKEY KICK
1:03 EXTEND UPWARD
1:33 FLOOR TOUCH
2:03 FORWARD LUNGE
2:33 HIP BRIDGE
3:03 HIP RAISE
3:33 KICK BACK AND SIDE
4:03 KNEE TO CHEST
4:33 LYING LEG RAISE
5:03 SQUAT PULSE
6:03 HIP TRUST
6:33 WAVE LEG