8 MISTAKES and 8 TO-DOs to Lose Weight (Metabolically)
Here are 8 things to avoid as much as possible if you want to unlock your metabolism and lose weight, and 8 things TO DO if you want to get there FASTER (without wrecking your metabolism - common mistake!)
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Have you tried the metabolic way of losing weight yet? Join Slim by Science: https://slimbyscience.com/
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INSTAGRAM @VikingIngunn https://www.instagram.com/vikingingunn/
RECOMMENDED VIDEOS:
Zero-Calorie Additives That Cause Weight Gain https://youtu.be/uVVcVh0xpWI?si=_Xrwk7CUCZ4FPJ9p
4 Exercises I Would Do To Lose 20+lbs of Fat and Keep It Off (Simple at Home) https://youtu.be/XEIygN30oow
What Happens To Your Body When You Eat These Oils? https://youtu.be/7PVRxuBXCx8
THIS Keeps You HUNGRY While Storing More FAT 😳 https://youtu.be/0iBaQtY8MIg
What If You Eat ONLY 1200 Calories Per Day for 30 Days? // Weight Loss https://youtu.be/nn7zcRDKAvc
Why YOU Have CRAVINGS When Others Don't // Weight loss gets EASIER when you fix this! https://youtu.be/UxA3GaB9vdA
Same # CALORIES Yet Very Different Effect on WEIGHT! https://youtu.be/oIOFUqtsNGk
#weightlosstips #dietingtips #weightlossmistakes
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