Don’t Sleep on the Importance of Sleep
10 months ago
17
Sleep is the most important thing you can do.
I still see smooth-brain “influencers” talking about lack of sleep making them more successful.
Not only will getting adequate sleep, 7-9 hours a night, make your waking hours incrementally more productive, it decreases your risk of heart problems and your morbidity risk.
Don’t sleep….on the importance of sleep!
Loading comments...
-
4:03
TigerFitness
4 days agoDoes Roid Rage Really Exist? With Ali Gilbert
259 -
1:07:52
Benny Johnson
8 hours ago🚨Joe Biden Speaks from Oval Office After DROPPING OUT | RESIGNING Live
121K390 -
LIVE
Right Side Broadcasting Network
4 days agoLIVE REPLAY: President Trump Holds a Rally in Charlotte, North Carolina - 7/24/24
6,799 watching -
1:57:33
BetterBachelor
13 hours agoBiden addresses drop out from election race and plans for the country
86.7K86 -
1:47:37
TimcastIRL
1 day agoBiden DROPS OUT, Endorses Kamala Harris As Democrat Nominee | Timcast IRL
169K285 -
1:11:50
Redacted News
11 hours agoEMERGENCY ADDRESS OVER BIDEN COUP, BARRICADES NOW UP AROUND WHITE HOUSE | Redacted w Clayton Morris
237K595 -
48:30
Candace Owens
18 hours agoSo…Is Joe Biden Dead? | Candace Ep 30
116K355 -
19:08
Adam Does Movies
10 hours agoLonglegs Wasted My Time And Money - Spoilers!
77.6K4 -
4:11:21
Fed Reacts
13 hours agoFed Reacts To FBI Testimony on Trump Assassination & Netanyahu Speech
105K83 -
2:01:40
Darkhorse Podcast
13 hours agoPride and Shamelessness: The 235th Evolutionary Lens with Bret Weinstein and Heather Heying
102K69