The Road to Ironman Florida 2023 | Ep 7: I screwed up nine weeks of run training. Now what?

This series is my vlog of my training and prep for my first full Ironman: Ironman Florida. In this episode, I reveal how I screwed up my first nine weeks of run training in my Ironman training program. And I share the course correction that hopefully will get me back on track. Thanks for watching!