36 Hours, Zero Food: What I Learned from My First 36 Hour Fast

Ever wondered what happens to your body and mind during a 36-hour fast? 🤔 Join me, as I take the plunge and discover the surprising benefits and challenges of fasting for a day and a half. Get exclusive tips and tricks for a successful fast, whether you're a pro or a complete newbie. ⏰🍽️ #NourishThePause

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