Top 10 Most Effective Foods for Gaining Weight

The days are getting shorter and the nights are getting cozier. As winter rolls in, you may find yourself wanting some extra insulation. This top 10 food diet will help you gain in all the right places. Focused on whole, natural foods that are hearty and nutrient-dense, this seasonal diet is perfect for layering on some pounds. From oats and eggs in the morning to salmon and sweet potatoes for dinner, you'll feel satisfied all day without gaining an ounce of fluff. With recipes to suit every taste, following this diet plan makes putting on weight easy and delicious. Soon you'll be bundled up and ready for the coldest nights, thanks to your new winter lining courtesy of real, nourishing meals.