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1 year ago

In this video we talk about the power of focused effort with Andy Frisella!
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SUBSCRIBE: https://bit.ly/JoshYork
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This episode we sit down with Andy Frisella. Andy is an entrepreneur, bestselling author, consultant and public speaker. He has been featured in Inc., Entrepreneur & Forbes Magazine as an industry leading expert at customer loyalty, creating fanatical culture, building brick-and-mortar and online direct-to-consumer retail businesses. From 2015-2019, he hosted The MFCEO Project, the #1 business and success podcast in the world. On his popular new podcast, REAL AF with Andy Frisella, he and his guests discuss, debate and laugh their way through trending topics and hot-button issues.

In this episode you’ll discover:
- Self-Actualization
- Envisioning Your Success
- Humility of Learning from Mistakes
- Perseverance and Patience as an Entrepreneur
- Building Customers and Business Momentum
- Upgrading Your Network
- The Importance of Taking Action
- Building Relationships
- Maintaining Consistency in Your Work Ethic
and much more!

TIMESTAMP
0:00 - Introduction
2:00 - Importance of focus
4:00 - Defining your goals
6:00 - Time management tips
8:00 - Overcoming distractions
10:00 - Implementing daily routines
12:00 - Building discipline
14:00 - Progress tracking
16:00 - Prioritizing tasks
18:00 - Dealing with setbacks
20:00 - Establishing a clear vision
22:00 - The power of consistency
24:00 - Surrounding yourself with driven people
26:00 - Embracing challenges
28:00 - Staying committed
30:00 - Self-reflection and growth
32:00 - Overcoming procrastination
34:00 - Building mental toughness
36:00 - Time management strategies
38:00 - Cultivating discipline
40:00 - Learning from failure
42:00 - Staying motivated during tough times
44:00 - The importance of adaptability
46:00 - Setting and achieving goals
48:00 - Continuous improvement
50:00 - The value of persistence
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WHO IS JOSH YORK?

Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent’s home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best.

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