From burnout to thriving 3 lessons I learned on my journey

In this episode, Nataly shares her journey from suffering a severe burnout 6 years ago to where she is today. If you’re feeling burned out, or just overwhelmed, this episode will both inspire you and give you tangible actions you can take right now to fuel your energy and feel a little better.
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In the episode, Nataly shares:

- Common symptoms of burnout and how she experienced them
- 3 powerful lessons she learned as she recovered from her own burnout
- Small yet surprisingly powerful actions you can take daily to fuel your energy and well-being

And much more!

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#burnout #mentalhealth #awesomehuman